Addiction Habits are they the same

Everybody is addicted to something, hooked on something, anything.

It seems to me the brain gets tweaked, doing the same thing over and over and it seems to pick up speed in the sense it remembers you should be doing something, something you did a number of times before, like a natural body reminder.

Addictions/habits I believe are same but different.

Everybody talks about being addicted to drinking, smoking or drugs and going to the gym at the same time. We are regimented to take our medicine on time. (And that’s a good thing) Go to school on time, etc.

Our mind is easily trained and hooked.

When the addiction word comes up, it always refers to drinking, smoking or drugs. But are you hooked on anything else?   Sure, everybody is. That’s why they’re all habits and all habits can be broken.

So, scientists say it takes 21 days to break or make a habit. And I think that’s quite possible.

Latest NEWS Flash ….. A new study says it takes 66 days to break a habit.

Sure smoking is addictive and hard to quit,  everybody, doctors included, tells you it’s an addiction and could be treated with “other drugs” Then when you beat the habit, you find yourself saying, “but I sure like that stuff the doctor gave me. Can I have some more … I feel a craving coming on.”

I watch our cats. They are repetitious and they like routine. Are they addicted to waking you up at 6 am every morning?  Do they watch that clock, can they even tell time?  But they are on time every time.  Are they addicted or just in a routine or are they habit freaks?

I’d like to think some of us are smarter.

I’d like to think that we are smarter than our cats and if it’s a habit, train your mind to think differently.  It’s only a habit, remember the 21-day rule.

All companies spend big dollars to convince you their product is better and cheaper than the rest. Their strategy is for you to get used to their product and then you’ll keep buying it.

HOOKED OR HABIT

A few years back, car manufacturers came up with some interesting thinking. You will always go back to buying the FIRST original car you ever owned. So they target graduating college students to buy their brand of vehicle.  Only one stipulation,

they’ve never owned a car before and this is their first one.

I, myself, try not to get into a habit, like having a cigarette after sex. The sex is ok, but the cigarettes have to go.

That’s a joke because I don’t smoke!

So I would like to think humans are smarter than a repetitious animal, as loving as they are, they are still routine/habit freaks.

We should be smarter than that, without exchanging one drug for another. Let’s all get with the program. If it’s not good for you, your body will tell you. Give it a good try and then just … change it.

So after saying all that,

 Meet you at the coffee shop tomorrow at the same place, same time as we always do. ……. “HABIT”

I’m not saying it’s easy to change some habits, but I would like to think we’re all smarter than our furry friends.

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WORKING Lights are Law in Canada

POORLY MAINTAINED LIGHTS ARE AGAINST THE LAW

“One light up and one light down”   Lights out, signal NOT WORKING. Doesn’t anybody realize these conditions are a recipe for an accident waiting to happen?

As a retired truck mechanic, a big part of my job was preventive maintenance. It was boring but never the less a very necessary and very important job, to keep all the cars, trucks and equipment safe for the road and safe for families and the general public.  But you don’t have to have a trained evil eye to spot unsafe vehicles with lights out. Coming towards you is this car with one head light out; I go by this fella, another head light out. In any given day I will pass 5 cars + with lights out and that’s always, not some days, every day. …

Then I spot “One light up and one light down” Lights out, signals out. Doesn’t anybody realize these conditions are a recipe for an accident waiting to happen?

Road safety “Ignored” at its finest.

Our days are shorter and that makes nights longer and darker.

I’m picking on the simplest and most ignored part of a vehicle, which if you haven’t guessed it by now, it’s …Lights. 

I have to give my head a shake because that’s what my specialty was looking for infractions and repair those conditions before a catastrophic event happens.

Am I the only one that sees that this is a major safety factor and thanks you for asking, the …. LAW.

Police Officers, Ministry of Transport have every right to pull over any car, commercially licensed vehicle, anything on wheels that’s on government highways with a light infraction. They have every right to force you to repair the problem in a timely manner, and by the way, the first thing they ask for is (UPDATED Drivers LICENCE OWNERSHIP, INSURANCE) all the paperwork on the wheels you’re driving.  That on its own should give some people an incentive to keep your lights working properly.

I have trained myself to spot and repair this condition before accidents occur, especially during poor visibility conditions. Winter night driving for most people is a real challenge and to add to the equation, poor lighting. You might say to yourself, you have a well-trained eye to spot these infractions, and of course, my answer would be …..

“I’m not blind”.

Did you know you can spot a headlight out on a vehicle a mile away, that would make a big difference if it’s night and its either the right or the left light out coming towards you… Think about a bad situation, motorcycle, car…hummm

When you spot a SCHOOL BUS and “One head light up and One head light down”, would you not be concerned about the maintenance of the rest of the vehicle, your kid’s safety?

I guess this is where the years of professional experience come in, as I always spot these conditions, it’s like second nature. These vehicles that show a great amount of rust, HOLES, lights out, and that’s from the comfort of my own car is concerning. But that’s just me getting carried away.

And let’s not forget our picked on (trucks) Transport Companies, School Buses, any and all commercial vehicle. They have to, by law, do a complete mechanical safety check (list) and record the results on paper before moving a wheel, any infractions, bad tires, lights, door falling off, have to be repaired before going on your way and that’s every day, they will be checked all over again the next day.

Can you say the same with your car?

Now through all fairness, lights can go out at any time but remember “One head light up and One head light down”, that does not happen overnight, that’s considered poor maintenance.

Here is the CHALLENGE, when on the road, out and about, count the motor vehicles with lights out, you will be surprised on how many there are on the road, and in case you’re wondering there shouldn’t have any lights out, but that’s only in a perfect world.

If you’re in an accident and you’re on the GIVING end, you say to the Officer I didn’t see his lights… you could very well have been right.

It’s all of our responsibility to maintain our own vehicles and make them safe for our families and the public and it’s the responsibility of Law Enforcement to make sure all the vehicles, are, Safe for the road and that’s for everybody concerned.

Lights play a MAJOR role in public highway safety,  Eh

Did I say …(It’s the #Law)

Please check out my ” 5 MIN. could save your life” 

 

 

 

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